meaningful rituals : ​ค้นหาหนังสือธรรมะ หน้า 4 / 5

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How Do You Know Whether You’re Doing It the Right Way? If you’re doing it the right way according to the right Knowledge (Vijja), your body will feel relaxed and at ease. Your mind will also feel rel

In achieving relaxation, if done correctly according to the right knowledge (Vijja), both body and mind will feel at ease. Initial feelings of contentment evolve into a lighter, more spacious existenc

GUIDED MEDITATION 99 After having reached this increased state of stillness, your mind will become even more still and consistent (unlike the stillness that comes and goes), so still that the stilln

This guided meditation invites you to reach a state of profound stillness where your mind becomes calm and consistent. This stillness is described as 'solid and gentle,' allowing for a spacious inner

Suzanne Jeffrey to eat because of energy and repair and growth. We cannot, of course, argue with that. However, when we meditate, we have a greater insight because our mind is clearer and our view be

In the practice of meditation, we gain deeper insights into our existence and bodily elements. Our bodies consist of four ancient elements: earth, water, fire, and wind, which are essential for energy

Suzanne Jeffrey which will lead to destructive thoughts and eventually into darkness. So, as we can see, different habits lead to different lives. All of our habits come from our early training. “Ho

This text discusses how habits develop from early training and repeated actions, and emphasizes that both good and bad habits influence our lives. It highlights the need for teachers to first correct

Suzanne Jeffrey repeated to help you get rid of the monkey mind or that incessant thinking of your brain. At the Wat, they use “Samma Araham” which generally means separating yourself from the bad and

This passage discusses methods to quiet the monkey mind and achieve mental clarity through meditation. Techniques such as repeating a mantra, visualizing a fixed object, and centering oneself are high

Kathina Day Kathina Day marks the end of Buddhist lent. It is the only festival in the Buddhist calendar when monks can be offered new triple robes. It is thus the most popular time for supporters to

Kathina Day is a significant celebration in Buddhism that marks the end of Buddhist lent. This unique festival is the only day in the Buddhist calendar when monks can receive new triple robes from the

and study the Dhamma to the best of their ability. By passing on the knowledge monks learn from the teachings of Lord Buddha, monks are in return offering a gift that is more valuable than anyth

This text discusses the reciprocal relationship between monks and the community through the exchange of alms and teachings. The author emphasizes the importance of monks learning the Dhamma to offer v

What can you do to rid yourself of these three defilements? This last duty exists to remind a monk to practice wholeheartedly the first nine monastic duties in order to gain respect from laymen. *Th

To rid yourself of the three defilements, focus on wholeheartedly practicing the nine monastic duties, which ultimately leads to respect from laymen. Living a life aligned with the true purpose of ord

of worldly desires and sufferings, by virtue of: • Precepts which will cleanse your body and speech • Meditation which will cleanse your mind • Wisdom which will cleanse you of your bad habits, and he

This text outlines the transformative journey of a follower of Buddha, emphasizing how following precepts, engaging in meditation, and cultivating wisdom can cleanse one's body, speech, and mind. It h

Ordination is an essential part of life for all male. There are 227 precepts, which include rules, regulations, and traditions that serve as guidelines for those who are ordained. The precepts are too

Ordination plays a crucial role in a man's life, emphasizing 227 precepts that guide them in distinguishing right from wrong, instilling virtues like patience and determination. These teachings aid in

16. BORN ALONE, DIE ALONE We were born alone and we will die alone. There is no need to worry about others if we can't even save ourselves. If we can't save ourselves, and don't have a firm grip on o

Life is fleeting and solitary; focus on saving oneself before aiding others. With the knowledge of Buddhism, one must act promptly to reap its benefits or risk a wasted life. Achieving Perfections and

35. SEEING THROUGH PEOPLE There is a parable about a fox that was raised as a lion. It is the fox's nature to eat excrement. But one fox was taken and raised like a lion. He was fed the finest meat an

This text discusses the essence of recognizing one's true nature illustrated by a parable about a fox raised as a lion. It emphasizes the value of good human relations, teamwork, and the importance of

GENROSITY Types of generosity (Danavatthusutta) There are different motives why charitable giving is done: • Giving to gain favor – Giving because we expect something in return. It is not a genuine

This text discusses various motives for charitable giving as outlined in the Danavatthusutta. It identifies three main types of generosity: giving to gain favor, which is insincere and often seeks som

- The giver is pure -- The more pure the giver the more merit he will receive in his giving. It is wise for the giver to practice at least the Five Precepts to achieve purity. Purify your mind to gain

The act of giving is enhanced by the purity of the giver. By adhering to the Five Precepts, one can achieve greater merit through donations. In today's world, balancing financial stability with the de

There is no visible or readable text in the image to perform OCR on. The image depicts a group of people dressed in white clothing sitting outdoors on rocks, with a monk in saffron robes standing or s

The image captures a peaceful gathering of individuals wearing white attire, seated outdoors on rocks, with a monk dressed in saffron robes present. This tranquil setting, surrounded by trees and a sl

ปรับอารมณ์ให้สบาย ผ่อนคลาย จับจุดตรงที่สบาย ตัวหยาย นุ่มนวลมากขึ้น ๆ จนใจนิ่มแน่น นุ่มนวลมาก ๆ เห็นแสงสว่าง นุ่มนวลถึงไม่ได้ เพราะฉะนั้น คำทุกคำมีความหมาย นี่แน่น นุ่มนวล ทั้งไม่ได้เลย Adjust your fe

ในบทความนี้ นำเสนอวิธีการปรับอารมณ์ให้สบายและผ่อนคลาย โดยการตั้งสติและรับรู้ความรู้สึกในร่างกายซึ่งจะช่วยให้จิตใจเป็นสุขได้อย่างแม่นยำ การทำให้ร่างกายรู้สึกเบาสบาย จะช่วยให้ใจของเราเป็นนุ่มนวลและสงบเง

Ten Reflections for the Monk 1. We monks should often reflect that as monks, we are no longer householders. We should adopt the manners and conduct expected of a monk. 2. We monks should often reflec

This text presents ten critical reflections for monks to enhance their spiritual discipline. It emphasizes the importance of embracing monastic life, relying on community support, and continually impr

พระวิรวุฒิ มนิวโร ผู้อำนวยการสำนักสื่อเสริม วัดพระธรรมกาย บารมี ไม่มีอนุโมทนา สมัยแรกที่เข้าวัดพระธรรมกายคือ ปี พ.ศ. ๒๕๒๔ ตอนนั้นยังใช้ชื่อว่า “ศูนย์พุทธจักรปฏิบัติธรรม” หลวงพี่พระทับใจความเป็นระเบี

In this book, the author delves into the core elements of communication, offering techniques to improve speaking and listening skills. Essential for personal and professional growth, the content guide

หลายท่านได้สัมผัสความสงบและความสุขจากการนั่งสมาธิและฟังธรรมตั้งแต่ครั้งแรกที่มาวัด บางท่านพบความสงบภายในแบบไม่มีตยูต และประสบการณ์เห็นแสงสว่างเห็นกายภายในที่ชัดเจน ใส่ สว่าง จากการนั่งสมาธิกับหลวงพ่อ

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